Food Groups 1
Food Groups 2
Food Plate
Nutrient Groups
100
The food group that helps build strong teeth and bones.
What is dairy?
100
The food group that contains things like carrots and broccoli.
What is vegetables?
100
The number of food groups represented in the "food plate" diagram.
What is five?
100

Name a vitamin.

Vitamins A-K

200
The food group that contains things like apples and oranges.
What is fruits?
200
The food group that contains things like bread and pasta.
What is grains?
200
The food group that is in the circle off to the side.
What is dairy?
200

Things like iron, potassium, and calcium

What are minerals?
300
The food group that contains things like meat and nuts.
What is protein?
300
The food group or groups that give you vitamins.
What is fruits and vegetables?
300
The food groups that have the smaller sections of the food plate.
What is protein and fruit?
300

What is another word for sodium?

What is salt?

400
The food group that gives energy.
What is grains?
400
The food group that helps build muscles.
What is protein?
400
The food groups that have the larger sections of the food plate.
What is vegetables and grains?
400

Name three different types of grains.

Bread, pasta, rice, cereal, oatmeal

500
A food from the protein group that is not any type of meat.
What is peanut butter, nuts, or eggs?
500
What we get from the grain group that gives us energy.
What is carbohydrates?
500
The reason protein and fruit have smaller sections of the food plate.
What is fat and sugar?
500

Name the six nutrient groups.

What are water, fats, proteins, carbs, vitamins and minerals?

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