Nutrients 1
What are fruits and veggies packed with?
Nutrients
What does calcium do for you?
Strong bones and teeth
Is a dull knife safer than a sharp knife?
No
What nutrient helps build muscle?
Protein
What are the main food groups?
Fruits and vegetables, dairy, protein, grains
What is the worst thing you can do when a grease fire occurs?
Throw water on it
What nutrient helps you if you are constipated?
Fiber
What is a condition that can be caused by an excess of sodium and fat?
Obesity
What are the 3 steps to take in the case of a fire?
Cover it (safely), turn off heat/unplug, call 911
What do you look for in nutritional facts for salt content?
Sodium
Fiber and carbs
What does HACCP stand for?
What is the definition of the word "nutrient"?
A substance that provides nourishment.
What are the 3 major nutrients for energy?
carbohydrates, protein and fat
What meats are cooked at an internal temperature of 165 degrees F?
Chicken, wild meat (moose) and ham