Italian cuisne
japanese cuisine
French cuisine
nutritional needs
100

commonly used as a complementary or "sauce" on most of their products

tomato  sauce

100

sauce used with many of their foods most popular with chicken 

teriyaki


100

from a pancake-like dough ___ is made it can be topped with sweet toppings or breakfast like foods 

crepes

100

type of macronutrient found abundantly in products like bread and fruit known for giving the body energy

carbs

200

common food circluar shaped dough topped with tomato sauce that originated in Italy and has been modified and made their own by states in the Us.

pizza

200

a protein food that is a alternative  for animal meat 

tofu

200

made from potatos and fried the description is in the name

french fries

200

the body can not go 7 days without this

water

300

used in many foods is high in carbs and coems in many shapes and sizes

pasta 

300

a raw fish eaten dish that has grown popular in many countries

sushi

300

a dairy product used in sandwiches with macaroni and many other dishes

cheese

300

Often consumed after working out, __ is an very important nutrient for the body as it ties in with muscle mass gain

protein 

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