Nutrients
Provides 4 calories per gram
What are carbohydrates and proteins?
Days you can survive without water
What are 3-5 days?
Example of heart disease
What is HBP and heart attack?
Two challenges to nutrition
What is money, marketing, convenience, lack of resources, and lack of education?
The body's main source of energy
What are carbohydrates?
Vitamin gained through sunlight
What is Vitamin D?
Leading cause of death in men and women
What is cardiovascular disease?
Another name for skipping meals
What is starvation?
The body breaks carbs down into
What is glucose?
Calcium, iron, and zinc are classified as
What are minerals?
Amount of money spent yearly treating obesity
What is $75 billion?
Advertised as the fastest and best ways to lose weight
What are fad diets?
The three types of fats
What are saturated, unsaturated, and trans?
Cups of water women need daily
What is 9 cups?
Another name for high blood pressure
What is hypertension?
Benefit of cooking at home
What is cheaper, meal is fresher, increased nutritional value?
The six nutrient groups are divided into two categories
What are micronutrients and macronutrients?
Percentage of caloric intake of protein
What is 10-15%?
Name of top and bottom number of blood pressure
What is systolic and diastolic?
Name of no healthy food options within living area
What is food desert?