Nutrition Facts
Food Groups
BMI/BMR
Eating Disorders
Ingredients
100
2 servings of this is how many calories?
400
100
This food group has essential vitamins that are in strawberries, oranges, and bananas?
Fruit
100
What does BMI stand for?
Body Mass Index
100
Characterized by repeated episodes of eating large amounts of food quickly feeling out of control.
Binge Eating
100
This essential nutrient is needed to dissolve waste and carry nutrients. You should intake 2 quarts or 64 oz of it daily.
Water
200
If I eat 3 servings of this product. How many pizza rolls did I eat?
18
200
This food group has essential minerals that are found in Broccoli, carrots, and Potatoes?
Vegetables
200
John is 6 foot 1 inch and weights 185? What is his BMI?
24.4
200
A condition in which a person eats large amounts of food and then secretly purges.
Bulimia Nervosa
200
This type of fat comes from the plant-based products, essentially it is the better fat for your body?
Unsaturated fats
300
If I have 2 of this product how much daily value of sodium am I having?
0%
300
This food group is known to help make cheese and yogurt. It comes from a cow.
Dairy
300
Jenny is 5 foot 5 inches and weighs 253. What is her BMI?
42.1
300
Severely restricted eating behaviors, intense body dissatisfaction.
Anorexia Nervosa
300
The worst type of fat, must be stated on the food label
Trans Fat
400
If I ate 3 servings of this product what % of my daily value did I have in Sodium?
48%
400
This food group has essential nutrients that help build and repair muscle?
Protein
400
Severely reconstruction of the body because the person does not like the way they look.
Body dismorphia
400
A complex carbohydrate that the body cannot break down and cannot digest?
Dietary Fiber
500
If you ate this entire package how many calories are you having?
3200
500
This food group is essential in giving the body carbohydrates and fuel for the body?
Grains
500
What does BMR stand for?
Basal Metabolic Rate
500
Flawed belief that having a thinner body or lower weight is always better.
Weight Stigma
500
There are 2 types of Vitamins that are soluble? What are they?
Water soluble and fat soluble