Carbohydrates
Water
Fats
Proteins
Vitamins
100

There are 2 types of carbohydrates

What are Simple and Complex?

100

How much percent of water is in your body 

What is 65%

100

How much fat is in your daily diet?

What are 25-35%?

100

Animal foods (such as dairy products, eggs, meats, poultry, and seafood,) and soy are?

What is Complete Protein?

100

What are the 2 classes of vitamins?

What is fat-soluble and water-soluble?

200

What are 3 Complex carbohydrates?

What are Potatoes, Grains, Rice, Cereal, and Pasta?  

200

You should drink how much water in ounces?

What is half of your body weight?

200

Saturated fats are what at room temperature?

What is Solid?

200

What should your daily protein intake be?

What are 10% to 35%?

200

What are the fat-soluble vitamins?

What are A, D, E, and K?

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