Protein
Carbohydrates & Fats
General
Vitamins & Minerals
Blast From The Past
100

This protein lacks one or more essential amino acids.

What is an incomplete protein?

100

This nutrient protects your vital organs.

What is fat?

100

This is considered to be the most important meal of the day.

What is Breakfast?

100

You get this vitamin from the sun.

What is Vitamin D?

100

This is the #1 place people fall.

Where is the kitchen?

200

Proteins are made up of these organic molecules

What are amino acids?

200

This is one of the lively functions of dietary fats.

What is giving energy?

200

This is the amount of glasses of water you should drink each day.

What is eight glasses?

200

This mineral strengthens your bones.

What is calcium?

200

This is the main cause of food-borne illness.

What is cross-contamination?

300

This important protein is found in hair and nails.

What is keratin?

300

This is considered a "simple" carbohydrate.

What is sugar?

300

This organ has new cells every 7 years.

What is the skin?

300

These vitamins are fat-soluble.

What are vitamins A, D, E and/or K?

300

Chicken must be cooked to this temperature in Fahrenheit in order to be fully cooked.

What is 165 degrees?

400

This source always produces complete proteins.

What are animals?

400

Glucose, created by carbs, is important for managing this chronic disease.

What is diabetes?

400

Your oldest blood cell is this many days old.

What is 120 days?

400

This happens when u have too much vitamin A 

What is your pee turns neon?

400

This fatal disease cannot be detected as it is invisible.

What is Botulism?

500

This protein is needed to carry oxygen through your blood.

What is hemoglobin?

500

Animals produce this kind of fat.

What are saturated fats?

500

This occurs if the digestion tract is overworked.

What is fermentation?

500

These are the two types on minerals found in the body.

What are macrominerals and trace minerals?

500

This event causes seafood to be inedible due to PSP (Paralytic Shellfish Poisoning)

What is Red Tide?

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