Vegetables
You might eat this leafy green on a sandwich or in a salad.
What is lettuce?
This citrus fruit is known for its sour taste.
What is a lemon?
This hard-boiled snack is a great source of protein and can be eaten on its own or added to salads.
What is an egg?
This clear, lemon-lime soda was first introduced in the 1950s
What is sprite?
This plant-based oil, often used for cooking and in salad dressings, is high in monounsaturated fats and can help reduce cholesterol levels.
What is olive oil?
These small, round green vegetables come in pods and are often frozen.
What are peas?
This fruit grows on vines and comes in bunches. They are sold in different colors.
What are grapes?
This dairy product is packed with protein and calcium, and it’s often added to smoothies.
what is greek yogurt?
This soda brand introduced the first-ever soda to be sold in bottles, and its original formula was created in the 1800s.
What is coca cola?
This popular animal product is high in saturated fats and is commonly spread on bread or used in cooking.
what is butter?
People love to bake this vegetable into chips or fries, especially as a sweet side dish.
What is a sweet potato?
Known for its high fiber content, this fruit helps with digestion and is often recommended for gut health
What is an apple?
Packed with protein, this is perfect for spreading on toast, crackers, or adding to smoothies.
What is peanut butter?
This soda brand is known for its orange flavor and is popular in both regular and diet versions.
What is fanta?
This meat, commonly found in bacon and sausages, contains high levels of saturated fats, which can raise cholesterol levels.
What is pork?
High in antioxidants, this red vegetable can help reduce inflammation and is known for being a heart-healthy food.
What is a tomato?
This tropical fruit is loaded with vitamin C, which helps with skin health and boosts the immune system.
What is a pineapple?
This protein-rich legume is roasted for a crunchy snack, often seasoned with spices like chili or garlic.
What is edamame?
This was the first soda to be sold in a can in 1963, revolutionizing the way soft drinks were packaged and sold.
What is dr pepper?
These nuts are a good source of polyunsaturated fats and can help lower bad cholesterol levels.
What are walnuts?
This green vegetable is high in iron, which is important for red blood cell production, and can help prevent anemia.
what is spinach?
This fruit is rich in vitamin A, which helps keep your skin and vision healthy, and is often orange in color.
What is cantelope?
This is commonly found in shakes and helps muscles recover and grow after exercise.
what is whey protein powder?
What is the average amount of sugar found in sodas?
What is 35-45grams of sugar?
These fats are essential for the body and can be found in fatty fish, chia seeds, and flaxseed oil, and are known to support brain health.
What are omega 3 fatty acids?