Nutrition
Nutrition Labels
Super Size Me
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100

This is defined as the amount of "energy" in a food or drink

Calorie

100

What is the biggest and most bold thing on a nutrition label?

Calories

100

Name 3 rules Morgan had to follow throughout the challenge

Any 3 rules

100

How many colors will you find in a regular bag of M&Ms?

6

100

Area 51 is located in which U.S. state?

Nevada

200

Name 3 of the 6 core nutrients

Water, Vitamins, Protein, Minerals, Carbs, Fats

200

What does % DV stand for on nutrition labels?

Percent Daily Value

200

What did Mcdonalds get rid of after the documentary, and what is one thing they added?

Got rid of super sizing, added salads

200

Which U.S. president is featured on the $2 bill?

Thomas Jefferson

200

What is the most commonly spoken language in the world?

Mandarin Chinese

300

Known as the "sunshine vitamin," your body produces this micronutrient naturally when your skin is exposed to sunlight.

Vitamin D

300

Nutrition labels are based on a ____________ calorie diet

2,000

300

How much weight did Morgan gain throughout the 30 days?

25 pounds

300

What is the most commonly spoken language in Brazil?

Portuguese

300

What is the name of the fermented cabbage dish that’s a staple in Korean cuisine?

Kimchi

400

This plant-based nutrient cannot be digested by the human body, yet it is essential for healthy bowel movements and regulating blood sugar.

Fiber

400

What is the difference between serving size and portion size?

Serving size is what is recommended while portion size is what you choose to eat

400

How many times was he asked to Super Size throughout the 30 days?

9

400

What year did Netflix, previously a DVD rental business, introduce streaming services?

2007

400

Which two countries have the longest shared international border?

Canada and the US

500

Which of the 6 core nutrients has the most calories per gram? 

Fat

500

On a nutrition label, what is the __/__ rule. 

5/20 rule. Used to determine if something is high or low in a specific nutrient


500

On average over the 30 days, how many calories was Morgan consuming per day?

5,000

500

What is the study of fossils called?

Paleontology 

500

How many justices serve on the United States Supreme Court?

9

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