MyPlate
Group that contains breads, cereals, and grains
What are carbohydrates?
Like water and air, this is one of life's necessities
What is food?
Substances in food that your body needs
What are nutrients?
The dish we made from another country
What is Shepherd's Pie?
You should always do this before making food
What is washing your hands?
Group that contains meat, cheese, and fish
What is protein?
These provide energy for your body
What are carbohydrates, protein, and fat?
Give 2 examples of natural sugar
What are fruit and honey?
The dish we made from another time period
What is Great Depression Cake?
You should always carry a knife like this
What is pointed down?
Group that contains apples, bananas, strawberries, and watermelon
What are fruits?
This nutrient helps you build muscle
What is protein?
A drink that helps your body function and digest food
The dish we made from a different region
What are TexMex Nachos?
After the meal is finished we do this
What is clean up?
Group that contains broccoli, lettuce, cucumbers, and cauliflower
What are vegetables?
This nutrient is your body's main source of energy
What are carbohydrates?
What is a nutrition label?
Name a food commonly eaten in France?
Baguette (bread), cheese, pastries
What should you use to take something out of a hot oven
What are oven mitts?
Group that contains olive oil, butter, and coconut oil
What are fats?
Half of your plate should be these
What are fruits and vegetables?
This is the "energy" a food contains
What are calories?
Name a food commonly eaten in Italy
Pasta, pizza, bread
What are we trying to prevent by keeping food refrigerated and the kitchen clean
What is foodborne illness?