Diseases/Conditions
What condition involves consistently high blood pressure and is a risk factor for heart disease and stroke?
Hypertension
Which nutrient is the major source of energy and is found in foods like bread, fruits, and cereals?
Carbohydrates
Which personalized food plan helps individuals make healthy food choices and includes five food groups?
MyPlate
What type of diet includes clear liquids and is used after surgery or for digestive issues?
Liquid Diet
What is the formula for calculating BMI (Body Mass Index)?
BMI = weight (kg) ÷ height (m²)
Which condition is characterized by narrowing of the arteries due to fatty substance buildup?
Atherosclerosis
This nutrient is essential for repairing tissue and regulating body functions, made up of amino acids.
Proteins
What dietary guidelines aim to balance calories, reduce certain foods, and increase others for healthier eating patterns?
USDA Dietary Guidelines
What type of diet limits fat and cholesterol to help manage heart health?
Low Cholesterol Diet
How many grams of fiber are recommended daily for a high-fiber diet
At least 30 grams
This condition occurs when bones become porous and break easily, often due to a lack of calcium and vitamin D.
Osteoporosis
What type of nutrient provides concentrated energy and includes both saturated and unsaturated fats?
Lipids (Fats)
What type of diet includes modifications to the normal diet to improve specific health conditions?
Therapeutic Diet
This type of diet includes full liquids and is used when a person cannot tolerate solid foods.
Full Liquid Diet
How many calories are in one pound of body fat
3,500 calories
What metabolic disease is characterized by high blood sugar levels due to insulin issues?
Diabetes Mellitus
What type of organic compound is needed in small amounts for body functions and is classified into fat-soluble and water-soluble categories?
Vitamins
What type of diet restricts carbohydrates to manage blood sugar levels?
Diabetic Diet
What is a common intervention for individuals with heart disease, focusing on reducing fat intake?
Low Cholesterol Diet
What are the essential nutrients required by the body for optimal health?
Carbohydrates, Proteins, Lipids (Fats), Vitamins, Minerals, Water
What is the term for a state of poor nutrition caused by a lack of proper nutrients?
Malnutrition
Which inorganic elements regulate body fluids and support essential functions like calcium and iron?
Minerals
What diet limits sodium intake to manage cardiovascular diseases?
Sodium-Restricted Diets
Which diet modification might be used to prevent or manage high blood sugar in people who cannot control their sugars?
Diabetic Diet
What is the effect of poor nutrition on the body?
Malnutrition, leading to weak immune system, fatigue, and stunted growth.