Fact or Myth
nutrition
Canada's food guide
what is the name of the drug base on its street names
what do these words mean
100
Tobacco is the most common used drug used by people in high school
Myth - the Ontario student drug survey found 62% of teens grade 7 - 12 that teens use alcohol and only 14% smoked
100
what is nutrition
nutrition is providing or obtaining the food necessary for health and growth and the science behind how your body uses the components of food to grow
100
what takes up half of the plate on the new food guide
vegetables and fruit
100
Adam, Beans, Clarity, Disco Biscuit, E, Ecstasy, Eve, Go, Hug Drug, Lover's Speed, MDMA, Peace, STP, X, XTC
Ecstasy or MDMA
100
Acknowledging the other person’s point of view before saying it’s not for me.
Framing
200
The early you start drinking the more likely you are to become dependent on alcohol
Fact - the earlier they start drinking the sooner they will increase the consumption of alcohol witch leads to dependency later on in life
200
why is proper nutrition important
- reach and maintain a healthy weight
- reduce your risk of chronic diseases
- promote your overall health.
200
what should your drink of choice be
water
200
Circles, Forget Pill, Forget-Me-Pill, La Rocha, Lunch Money Drug, Mexican Valium, Pingus, R2,
Rohypnol
200
Put the other person in your shoes and help them see why you’d prefer to take a pass
Empathy
300
Is cocaine on the rise for grade 12 students
Fact - The use of cocaine in grade 12 students is on the rise 7.1% of grade 12 student now use cocaine
300
how many nutrients are there
7
300
what two food categories make up the other half the plate
protein foods and whole grain foods
300
Aunt Mary, BC Bud, Blunts, Boom, Chronic, Dope, Gangster,Ganja, Grass, Hash, Herb, Hydro, Indo,
Marijuana
300
To keep the situation peaceful, avoid aggression and instead be calm or use humor
tone
400
Males and Female react to alcohol in the same way?
Myth: Individual factors such as body mass, gender, experience, state of mind and other factors can play a part in how alcohol affects everyone differently. Women’s bodies are more susceptible to the effects of alcohol for a number of reasons, including the fact that they usually have a higher percentage of body fat
400
what are the nutrients
Carbohydrates
Fat
Protein
Water
Vitamins
Minerals
Fiber
400
why is water better then other drinks
- Boosts immune system
- Flush out toxins
- Prevents headaches
- Improves complexion
- Helps digestion
400
big h,black tar,hell dust,horse
heroin
400
Put a better option on the table for yourself and/or your friend
displacement
500
many drugs become more dangerous when they are taken mixed
Fact: Drugs taken together have the potential risk to react with one another to produce more harmful effects than the drug taken alone
500
what does c.r.a.p stand for
carbonated drinks
refined sugars
artificial foods
processed foods
500
when you are eating you should _____ _____ _____
take your time
500
Coca, Coke, Crack, Flake, Snow, Soda Cot
cocaine
500
tell the consequences to yourself and your friends what could happen because of taking the risk
consequences