Nutrients
The Good, The Bad, and The Ugly
Food Groups
Hungry, Why Wait?
Eating Disorders
100
The most important nutrient we need to survive ...
What is WATER
100
These fats are good from you. They come from plant sources.
What are Unsaturated Fats
100
This food group consists of mangoes, kiwis and peaches.
What is Fruits
100
This corporation says, "You're not you when you're hungry."
What is Snickers
100
This is an emotional disorder in which a person chooses harmful eating patterns.
What is an Eating Disorder
200
This nutrient builds and repairs cells ...
What is PROTEIN
200
These fats are bad for you. They come from animal sources.
What Saturated Fats
200
This food group consists of spinach, kale and asparagus.
What is Vegetables
200
This fast food chain wants you to, "EAT MOR CHIKIN."
What is Chick-Fil-A
200
This is an eating disorder in which a person starves themselves and has low body weight.
What is Anorexia
300
This is why carbohydrates are so important ...
What is They are our body's main source of energy
300
These type of calories provide NO nutritional value.
What are Empty Calories
300
This food group consists of milk, cheese and yogurt.
What is Dairy
300
These "Snap! Crackle! and Pop!"
What are Rice Krispies
300
This is usually the root of an eating disorder.
What is Negative Body Image
400
These help our bodies grow an develop...
What are MINERALS
400
This is the term used to describe a condition when a person has excessive amounts of body fat.
What is Obesity
400
This food group consists of quinoa, oatmeal and spaghetti.
What is Grains
400
This fast food chain says they're, "Finger lickin' good."
What is KFC
400
This is an eating disorder in which a person eats and eats and eats (binge) and then gets rid of the food (purge).
What is Bulimia
500
This is what Vitamins do for us ...
What is Help our bodies perform specific activities.
500
This is the #1 leading cause of death in our country.
What is Cardiovascular Disease
500
This food group consists of bison, tuna and peanuts.
What is Protein
500
These are "Kid tested. Mother approved."
What are KIX
500
These are ways to help treat someone who is suffering from an eating disorder.
What are hospitalization, talking with a therapist, group therapy, visiting a treatment center and/or nutrition education.
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