6 basic Nutrients
The 6 basic types of nutrients are?
What is water, protein, carbohydrates, fat, vitamins, and minerals?
Groups of organic compounds essential for normal growth and nutrition.
What are vitamins?
Nutrition labels can be helpful for what?
What is helping people choose foods, ingredients, make healthier choices, and get more educated?
A shock state that some individuals can go into during an allergic reaction.
Part of satisfying individual consumers tastes include?
What are creating healthy substitutions, and incorporating specialized dishes into the menu?
This nutrients function includes building and repairing all body tissues
What is protein?
The two classifications of vitamins.
What is fat-soluble vs. water-soluble?
The different sections of a nutrition label.
What is top, middle, and bottom section?
The 'big 8' most common food allergens include.
What is dairy, peanuts, treenuts, eggs, soy, wheat, shellfish, and fish?
Healthy substitutions include mixed greens, fruit instead of toast, salad instead of potatoes, and ?
What is avocado instead of mayo, and cheese plate instead of dessert?
This nutrient serves a major energy source in the diet of animals
What are carbohydrates?
The acronym for fat-soluble vitamins is?
What are vitamins k, a, d, and e?
This section includes nutrients you should limit plus nutrients you should be receiving daily.
What is the middle section?
What are milks, creams, ice cream, sherbets, yogurts, some cheeses, and butter?
Individuals who consume no meat, fish, or poultry products but may consume dairy and egg products?
What are vegetarians?
Saturated fats are commonly found in?
What are high-fat cuts of meat, chicken with skin, whole-fat dairy products?
The water-soluble vitamins consist of?
What is vitamin c, b1, b2, b3, and b5?
Food labels are required for most foods like?
What are prepared foods, such as breads, cereals, canned and frozen foods, snacks, desserts, and drinks?
An autoimmune disorder in which the small intestine reacts to the ingestion of gluten.
What is celiac disease?
Individuals that follow the strictest diet and will consume no dairy, egg, meat, poultry, fish, or any animal byproducts.
What are vegans?
The fat that is commonly found in baked pastries, packaged snack foods, and fried foods?
What is trans fat?
Solid inorganic substances of natural occurrence are?
What are minerals?
What are natural and organic?
Food commonly containing soy to avoid if you have a soy allergy include?
What are snack foods, salad dressing, whole wheat breads, tortillas, and desserts?
A diet excluding foods containing a protein complex found in wheat.
What is gluten-free diet?