Nutrients
This Nutrient is known as your body's main source of energy. It is gained through eating food.
What is Carbohydrates
A calorie is a unit of what?
What is energy
4 Grams
1 Tsp
Type 2 Diabetes
What is Long Term
Doing this every day is essential to being clean (Hint: using water)
What is taking a shower
This nutrient is great for building muscle and can sometimes be consumed by a certain type of drink.
What is protein
True or false: Foods high in calorie are always filling
What is False
16 Grams
What is 4 Tsp
Mood Swings
What is Short Term
Without this, your armpits would begin to smell
What is deodorant
This known as the MVP of nutrients and is essential for proper hydration.
What is water
True or false: Calories are sneaky and can be found in things like Ketchup.
What is true
48 Grams
What is 12 Tsp
Fatty Liver Disease
What is Long Term
Spray down workout equipment with this
What is sanitizing spray
This nutrient can be good or bad, the good mainly coming from foods like avocados and nuts.
What is fat
Which food has more calories: Granola or Popcorn
What is Granola
92 Grams
What is 23 Tsp
Sugar Cravings
What is short term
You should always be wearing a fresh set of these
Clean clothes
These types of nutrient keep your bones, skin and immune system strong.
What is vitamins and minerals
True or False: Calories are calculated in a bag of chips by serving not the entire bag
What is true
116 Grams
What is 29 Tsp
Weight Gain
What is both
This is a good replacement for washing your hands when soap and water is not available.
Hand Sanitizer