Mental Health
Random
Nutrition
Relationships
Sexual Health
100

This emotion can make your heart race and make you feel edgy

What is anxiety
100
How many hours of sleep is best for teens

8-10 years

100

What nutrient builds muscle

Protein

100

Is conflict normal in a relationship?

Yes

100

Definition of a STD

Sexually Transmitted Disease

200

One healthy way to express anger

Deep breath, venting, exercising
200

List some benefits of exercise

Better mood, stronger muscles, better sleep, heart health

200

What federal agency is the FDA?

The Food and Drug Administration

200

Name one sign of an unhealthy relationship

Control, manipulation, jealousy, disrespect

200

Mutual agreement to engage in sexual activity

Consent

300

Mental health affects everybody

True

300
Lack of drinking water can cause this

Dehydration

300

This nutrient is a source of energy, found in pasta

Carbohydrates

300

When you ignore messages and stop responding

What is ghosting

300

Two ways to prevent the spread of sexually transmitted diseases

Condoms and limited partners
400
Two ways to help boost positive mental health

Exercise, sleep, eating healthy

400

Happiness, sadness, anger, and fear are examples of these.

What are emotions

400

What do nutrition labels show in extra bold

Serving size and calories

400
Psychological manipulation by making somebody doubt their memory or reality

Gaslighting

400

This disease can be spread through infected body fluids

HIV / Aids

500

One in five Americans struggle with their mental health: True or false

True

500

Half of your nutrition plate should include these two food groups

Fruit and vegetables

500

Daily calories recommendation for teen boys

2800-3100

500

Words to describe healthy relationships

Trust, boundaries, communication

500

The legal age of consent in Massachusetts

16

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