Water
What is a natural occurring mineral that is found in water and helps prevent cavities?
Fluoride
What’s another name for xerostomia?
Dry Mouth
What mineral found in dairy is important for tooth development and strong bones?
Calcium
What is the number one ingredient that is added to food to enhance the taste?
Salt
What can we drink to help keep our teeth clean and wash away residue?
Water
What’s the most common cause of xerostomia?
Medications
What vitamin is necessary for the absorption of calcium?
Vitamin D
What are some of the common barriers to eating in the geriatric community?
Ill-fitting dentures
Loose teeth
Missing teeth
Tooth pain
What naturally coats our teeth with calcium, fluoride, and phosphorus to help clean food off and naturally fight cavities?
Saliva
What's the BEST way to prevent xerostomia?
Stay hydrated- sip water frequently throughout the day.
What does it mean if a food is cariostatic?
It helps prevent cavities.
When faced with barriers that make eating difficult, people tend to:
Eat less than normal.
What tends to increase your risk for cavities and adds unnecessary sugars to your drink?
Sweetened drinks (juice, pop, sports drinks)
How does xerostomia affect your teeth?
Increased bacteria due to lack of salivary flow may result in demineralization which is weakened enamel and ultimately tooth decay
What are some benefits of eating raw vegetables?
They promote salivary flow and wipe away food particles and plaque.
What are the best types of foods to eat when experiencing ill-fitting dentures, jaw pain, missing teeth, or loose teeth?
Soft and easy to eat foods such as ripe fruit, soft meats, smoothies, yogurt, and cooked vegetables
How many minutes should you wait to brush after you drink an acidic or carbonated beverage?
30 minutes
Name an OTC product that treats xerostomia.
XyliMelt, Biotene, Act or TheraBreath dry mouth lozenges
Why is bread, soda, and fruit juice bad for your teeth?
They cause acid attacks that damage the tooth's enamel.
What are the worst types of foods to eat when experiencing ill-fitting dentures, jaw pain, missing teeth, or loose teeth?
Hard candies and crunchy foods such as apples, carrots, or celery
Sticky foods like peanut butter, toffee, or caramels
Tough meats like steak or pork chops