Nutrients
this nutrients helps build muscle
what is protein?
this fruit is high in potassium and is yellow when riped
what is a banana
this tells you how much food counts as one serving
what is serving size
often persuade buyers to buy the products
what is advertisements
your body is half of this
what is water
this nutrients is the body's main source of energy?
what is a carbohydrates?
this product has a lot of calcium in it and coms from cows
what is milk?
this shows how much energy you get from a food
what are calories
the people your around can influence your food
who are family?
this helps you strengthen your heart
what is cardio
this nutrients helps keep you healthy
what are vitamins
this vegetable is orange and helps eyesight
what are carrots
this shows nutrients you should limit like sugar
what is the nutrition facts labels
media often promotes trends in food
what is social media
you start eating healthier foods and working out
what is a diet?
this nutrients helps with energy
what are fats?
this products comes from chickens
what are eggs?
this percetangle shows how much a nutrients contributes to your Dailey diet
what is daily value
tradition
what is culture foods?
not getting enough of this can make you moody
what is sleep
this nutrients helps give you string bones and teeth
what is calcium?
this product is blue and helps with memory and lower blood pressure
what are blueberries
this ingredient is listed first if it is the most in the product
what is sugar
shows how much money you spend on food
what is budget?
when eating to much unhealthy foods and not exercising
what is obesity?