Nutrients
What Vitamin gives better eyesight?
Vitamin C
Which nutrient do eggs, meat, and poultry contain?
Protein
What measures energy in food labels?
Calories
The type of influence on what you eat based on what you believe?
Religious influence
What is a healthy diet?
When you eat food that provides you with the nutrients you need
How many nutrients are there?
6
What 2 vegetable contains Vitamin C?
Potatoes and carrots
How many calories per serving does Coke Zero have?
0
The type of influence on what you eat based on how you feel?
Emotional influence
Protein that is found in wheat, barley, and rye
Gluten
Name all the nutrients
Protein, Vitamins, Minerals, Carbohydrates, Fat, and Water
How many grams of sugar does cake have?
15 grams
The list of nutrients on a package
Nutrition Facts
Which influence is based on what you see?
Social influence
Which are healthier: saturated or unsaturated fats?
Unsaturated fats
What nutrient stores or carries things throughout your body more easily?
Fats
What is iron?
A mineral
The text that tells you what the food contains or is made from?
Ingredients
what influence is based on the amount of money you have?
Financial influence
What is a safe amount of caffeine for an adult a day
400 mgs
What nutrient regulates body temperature and joints?
Water
What kind of nutrient is contained in bread?
Carbohydrates
A measure of the amount of calories that the food contains?
Serving size
The influence based on common knowledge of food
intellectual/knowledge influence
How many glasses of water do you need a day?
8