Vocabulary
The desire to eat.
What is Appetite?
A plant material that your body can not digest.
What is fiber?
Starches and sugars that give the body most of its energy. These include bread, pasta, and cereals.
What are carbohydrates?
An appropriate amount of food for one person.
What is a portion?
Saturated animal fats that contain a waxy substance.
What is cholesterol?
Are foods that contain the entire edible grain
What are whole grains?
Provide energy and supply essential fatty acids for normal growth and healthy skin.
What are fats?
Reaching for your best level of health.
What is wellness
Are the building blocks that make up proteins.
What is an amino acid?
Helps the body to build, repair, and maintain cells and tissues.
What is protein?
A colorful representation of how to make healthful food choices.
What is my pyramid?
A condition in which bone gradually lose their mineral content.
What is osteoporosis?
A mineral that helps regulate the amount of fluid in our bodies.
What is Sodium?
A substance in food that is important for the body's growth and maintenance.
What is a Nutrient?
A unit that measures the energy used by the body.
What is a calorie?
Name 3 minerals
Iron, zinc, Selenium, Chromium, Vanadium, Potassium, Magnesium, Calcium
name 3 types of vitamins
A, B1, B2, B3, B6, B12, C, D, E, K
A condition in which the body cannot control blood sugar.
What is diabetes?
What is 9?
Carries nutrients to body cells, aids in digestion, removes wastes, and helps control your body temperature.
What is Water?