Food Labels
Added sugars, fat, salt, and cholesterol.
What are nutrients you want less of?
Young girls boys are bombarded with messages and images of a _____ that, typically, very few people are actually meant to have.
What is body shape?
The ____ might be the greatest influence on a person’s perspective on nutritional intake and healthy body weight
What is the media?
When you eat a bag of chips because your friend does...
What is friend influence?
Best way to get all the needed nutrients and vitamins.
What is eating a well-balanced diet?
A statement about the amount of a nutrient found in a food.
What is a nutrient content claim?
Larger bodies are still symbols of health and social acceptance. People who are skinny or who lose a lot of weight are pitied or looked at with suspicion.
What is Fiji cultural perspective?
If you see your favourite actors eating a specific breakfast cereal, going to a popular restaurant, or commenting on a certain food in a movie.
What is product placement?
To provide Canadians with nutrition information that is based on evidence, easily understood, relevant to Canadian cultures, and easy to make part of your life.
What is the goal of Health Canada?
Many doctors and nutrition experts recommend taking a ____ every day to make up for vitamins and minerals you may be missing in your diet.
what is a multi-vitamin?
5% or less if a little, 15% or more is a lot.
What is daily percentage?
Fat is associated with fertility, kindness, happiness, vitality, and social harmony. Losing weight and being skinny are considered signs of social neglect.
What is Jamaican cultural perspective on body weight?
Often trying to conform to expectations on the media involving food, both men and women suffer from various __________.
What are eating disorders?
A good source for reliable information.
What is Canada's Food Guide?
Most people may consider taking these two supplements...
What is vitamin D and calcium?
They are listed in order by weight with the heaviest listed first and the lightest listed last.
What are ingredients in an ingredient list?
Men and women selected to participate in ____, were usually from wealthy families and moved into special homes where they were fed so they would grow large and, as the society thought, healthy and attractive.
What is Ha'apori? (fattening)
Using popular actors or athletes to promote products, providing limited information instead of giving all the facts, using scare tactics to play on people’s fear, making claims that a product will in make you feel better about yourself, making false claims about a product.
What are Television marketing strategies?
An apple a day keeps the doctor away is...
What is a food myth?
(What is a true/false statement)
Protein powders are the best way to get your daily protein needs.
What is a false statement?
A statement about a food and what it could do for your health when eaten as part of a healthy diet.
What is a health claim?
Large bodies were traditionally associated with beauty and fertility. Until the 1920s, women were fattened in preparation for pregnancy and men were fattened to ready themselves for strength contests.
What is Nauru cultural perspective on body shape?
Studies show that exposure to images of rail-thin models and muscle-bound sports heroes increases feelings of ______
What is dissatisfaction/depression/anger/lower self-esteem?
Your family, friends, health professionals, and the media about food.
What are common influences?
Someone that can benefit from vitamin and mineral supplements
What is someone who is pregnant/elderly/vegan/vegetarian/food allergies/extreme dieters/people with medical conditions?