History, Culture, Polictics
Maintenance and Healing
Risky Behaviors
Preventing Disease
Human Body Systems
100
Since this event, the land and creation has become corrupted and in a slow state of decay.
What is the fall of man (Adam & Eve's sin in the garden)?
100
This is an example of anti-inflammatory food versus a pro-inflammatory food?
What is (i.e: cucumber vs white bread)?
100
A disease or injury that last a very long time is said to be this
What is chronic?
100
Free radicals do this to the cells in the body
What is steal electrons from molecules thus causing damage and initiates the process of inflammation?
100
The system that regulates and controls all systems is this
What is the Nervous System?
200
According to the CDC, when compared to other countries the USA ranks this in chronic degenerative illnesses
What is first?
200
The sum of all anabolic and catabolic processes in the human body is known as this
What is metabolism?
200
Taking antibiotics can cause an inflammatory process in this system
What is digestive system? (gut flora is gone and thus the protective barrier for the intestines is gone making it more vulnerable to irritants potentially causing leaky gut or autoimmune diseases)
200
The system of medicine that uses drugs and surgery to combat illness
What is allopathic medicine?
200
Name the main structures in the Cardiovascular System
What is heart and vessels (arteries, veins, and capillaries)?
300
According to an article by Dr Barbara Starfield published in the Journal of American Medical association, the US the third leading cause of death is this
What is US Health Care System?
300
the process by which a cell is irritated and the body responds by swelling, sending white blood cells and hormones to begin the process of repair
What is inflammation?
300
Smoking can cause inflammation in this system
What is cardiopulmonary (heart and/or lung systems)?
300
A normal urine test will show the pH of the urine to be within this range
What is 7.3-7.5?
300
The adrenals, thyroid, and pancreas are all a part of this system
What is Endocrine System or Hormonal System?
400
The definition for this word is "the nourishing process of providing food necessary for growth and life"
What is Nutrition?
400
These are the three phases of healing
What is inflammation, proliferation, maturation?
400
All chronic diseases have this incommon
What is they are inflammatory processes, they are statistically increasing over time (becoming more common), they can largely be prevented by lifestyle changes?
400
Lemons cause the body to be (acidic or basic)?
What is basic (aka alkaline)?
400
This system cleanses the blood and removes water soluble wastes
What is Urinary System?
500
Name three factors that affect the nutrition in various cultures of the world
What is political decisions regarding agriculture, marketing and advertising of products, air quality, pollution, soil nutrient density, religious beliefs, agricultural farming, climate, water supply?
500
Name three built in mechanisms for healing in the human body
What is skin, lymphatic system, liver, kidneys, spleen, lungs, colon, any cellular membrane?
500
Chronic irritation can cause a normal cell to become anyone of these
What is inflammed (Anaplasia), precancerous (dysplasia), cancerous (metaplasia), benign tumor (hyperplasia)?
500
Name the top 4 anti-inflammatory supplements
What is CoQ10, Vitamin D3, Magnesium, and Omega 3?
500
Cascada Sagrada and Psyllium Husk help cleanse this system
What is Digestive System?
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