Renal
Cardiac
Diabetic
Misc Diet info
Trivia
100
What is the range for BMI for overweight?
Normal/healthy BMI 18.5 to 24.9 Overweight 25-29.9 BMI Obesity equal or greater than 30 BMI=weight (kg) / height (m2)
100
What is the amount of minimum of carbohydrates required to fuel the brain? ________g/day
130g/day
100
What is type I DM?
Autoimmune, viral, or genetic damage or destruction of gamma cells in pancreas results in absence of insulin production, under age of thirty with normal or below normal weight
100
Vitamin D assist in the utilization of calcium and phosphorous , and aids in skin repair. ______ enables the body to synthesize Vit D.
Sunlight
100
What is the normal range for Sodium?
136-145 mEq
200
What foods are high in Phosphorus? Name two
cheese, milk, non-dairy creamer, cream soups carp, beef liver, sardines, baked beans, northern beans, bran cereal, dark colas, beer
200
The body absorbs ______ of carbohydrates
80-95%
200
What is Type II DM?
Genetic and environmental factors, over age of 40,obesity, sedentary lifestyles
200
What are the Food sources for Vit D ?
Fortified milk, cod liver oil, and eggs
200
What is the normal range of Potassium per day?
3.5-5.0
300
What is the normal phosphorus Level?
2.5-4.5 mg/dL
300
The absorption occurs mainly in the _______ using _______ and intestinal enzymes.
small intestine using pancreatic and intestinal enzymes.
300
What is Gestational Diabetes ?
Glucose intolerance during pregnancy, usually in 2 and 3 trimesters, many women develop type 2 later in life, control is important to prevent damage to fetus
300
Low Vitamin D levels may lead to the risk for_____?
chronic disease such as MS, Type I DM, HTN, and certain cancers
300
Folate occurs in what foods?
Liver, dark green leafy vegetables, citrus fruits, whole grain products, and legumes.
400
Foods considered high Potassium are those with _____mg.
201-300
400
Clients should consume less than _____% from saturated fats.
10
400
Blood Glucose of _____ or less is considered hypoglycemia. Blood Sugar of ______or more is considered hyperglycemia.
70 250
400
Deficiency in Vit K results in?
Increased bleeding times
400
What are the fat soluble Vitamins
Vitamin A,D,E,K
500
Foods high in Potassium Include? Name two
Potatoes Orange juice Sweet potatoes Dried fruits Bananas Vegetable juice canned meats
500
What food sources are in Omega 3 Fatty Acids?
Fish, flax seed oil, soybeans, canola
500
what are the signs and symptoms of hypo and hyperglycemia? State 2 for each
Hypo- sweating, headache, confusion, blurred vision, coma Hyper- thirst, excessive urination, excess hunger and eating, hyperventilation (kussmaul resp.) dehydration, fruity breath odor, seizures, decreased LOC
500
What is the minimum daily amount of water for a healthy person?
1500 ml
500
What are the water soluble vitamins?
Vitamin c and B-complex
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