repeated and continuous eating sometimes followed by fasting and dieting
What is a symptom of Compulsive Overeating Disorder?
100
Serving size
What is the amount of servings contained in the package?
100
bad snack choices
What are foods that contain high fat, salt, and calories?
100
38-18-34
What are the body size dimensions of Barbie if she were a real person?
100
the amount of energy in food
What is a calorie?
200
a disorder often known as binging and purging
What is Bulimia Nervosa?
200
By comparing nutrient contents of different foods, identifying recommended serving sizes, identifying the calories per serving, and the amount of fat in food
What is how a food label can help you?
200
Three drinks that are better than pop, soda, or a milkshake
What are 100% Fruit Juice, Milk, or Water
200
an attempt to lose weight
What is dieting?
200
1,600 - 2,800 calories
What is the amount of calories middle school students need?
300
The absence of a period in girls who have started their menstrual cycle
What is a symptom of Anorexia Nervosa?
300
A good way to follow the guidelines for healthy eating
What is learning how to read food labels?
300
A bag of chips, 3 cookies, and a soda
What are unhealthy snacks?
300
To be more attractive, healthier, to look like others, to feel better about themselves
What is why people diet?
300
"Eat your vitamins and minerals!"
What does Momma always say?
400
doctor, nurse, or mental health professional
Who are people who can diagnose an eating disorder?
400
This tells you whether the nutrient contributes a lot or a little to your total daily living
What is the Percent Daily Value?
400
Low in added sugar, low in salt, low in fat, fresh, not processed, provides key nutrients, tasty
What are the characteristics of a healthy snack?
400
Be realistic, wear comfortable clothes, surround yourself with people who like you for who you are, eat healthy, ignore media influences
What are keys to positive body image?
400
the six key nutrients needed to maintain good health
What are vitamins, minerals, carbohydrates, proteins, fats, and water?
500
Don't keep it a secret, be supportive and patient, be a good role model, talk to an adult
What are ways to support a friend with an eating disorder?
500
Eating too much if this may increase your chance of heart disease, certain types of cancer, and high blood pressure (3 things)
What is eating too much fat, sodium, and cholesterol?