Vitamins & Minerals
Mineral found in milk and cheese
calcium
The body's most basic type of fuel
Carbohydrates
About 1/3 of all adults are considered this in the US
Obese
A well balanced diet
"House" diet
Offer ____ between bites
liquids
Vitamin found in citrus fruits
Vitamin C
the "building blocks" of all cells in the body
Protein
Diabetes
A diet that has been changed slightly to remove hard to chew or digest foods.
Mechanical Diet
The unit of measurement for intake of food used
Percentage
A vitamin obtained from the sun
Vitamin D
Your body is 60% this
Water
The US department of agriculture recommends that half your plate should be made up of Fruits and ___
Vegetables
Food that is blended to a smooth consistency
Pureed Diet
The unit of measurement for liquid intake
Mineral gotten from table salt
Sodium
Helps you to stay warm and protects your organs
Fats
Law requires all packaged food to have what on it?
Nutrition Label
Diet that consists of clear juices, water, and broth
Clear-Liquid Diet
Someone at-risk of asperating may have what kind of liquids
Thickened liquids
Mineral in red meats
iron
Extra amounts of these pass from the body in the urine
Vitamins
Older people do not need as many ____ as younger people due to their slowed metabolism
Calories
A diet that is helpful in treatment of hypertension, heart disease, and kidney disease
Sodium-restricted Diet
How much you fill each spoon when feeding someone
one-third full