Essential Nutrients
How many essential nutrients are there?
What is six?
Modifications of normal diet used to improve a specific health condition.
What is Therapeutic diets?
BMR stands for…
What is Basal Metabolic Rate?
Abbreviation for Body Mass Index.
What is BMI?
High Blood pressure.
What is Hypertension?
Also known as “Lipids”?
What is Fats?
Which Therapeutic diet is used for patients with cardiovascular and kidney disease?
What is Sodium restricted diets?
Breaking down the food into smaller pieces so our bodies can use it.
What is digestion?
Healthy BMI range.
What is a BMI less than 18.5?
Plaque build up.
What is Atherosclerosis?
Aids in healing wounds, strengthening the immune system, repairing cell damage, and converting food into energy.
What is Vitamins?
A diabetic diet is also called what?
What is Carbohydrate controlled diet?
The process by which nutrients and water from digested food are taken up by the body to provide energy, support growth, and maintain overall health.
What is Absorption?
Range for overweight BMI.
What is a BMI of 25 to 29.9?
Weak bones.
What is Osteoporosis?
Builds, maintain, and repair cells, while also providing energy.
What is protein?
Which diet is used for patients with gallbladder and liver disease?
What is Low cholesterol diet?
The process of turning food into energy and keeping our bodies running smoothly.
What is Metabolism?
Range for obese BMI.
What is a BMI greater than 30?
Bad nutrition (including obesity).
What is Malnutrition?
The difference between saturated and unsaturated fat.
What is saturated is solid at room temperature and unsaturated is oily at room temperature?
Used for patients with diabetes, patients with this diet have to calculate carbs in each meal.
What is diabetic/ carbohydrate controlled diet?
Process of which nutrients are used by cells for tissue building and regulating body function.
What is BMR?
1 pound of body fat is _______ calories.
What is 3,500?
Good nutrition effects.
What is…
-Healthy appearance -Well developed body -Good attitude -Proper sleep & bowel habits -High energy &enthusiasm -Freedom from anxiety