Fruits & Vegetables
Combination Foods
Starts with "C"
Water
Proteins
200

Varieties of this fruit include Gala, Golden Delicious, and Granny Smith.

Apples

200

What food group is missing from a ham and cheese sandwich?

Fruits & Vegetables

200

These compounds, found mostly in grain products,
give you long-lasting energy.

Carbohydrates (Carbs)

200

You should have THIS many cups of water per day.

6-8

200

These two sources of protein are found in a cheeseburger.

Ground beef & Cheese

400

This fruit is the national fruit of India & Pakistan (it also rhymes with "Tango")

Mango

400

This food group doubles up in a Sausage & Egg McMuffin.

Proteins

400

This vegetable is white in colour, can be made into rice and can also happen to your ear as a wrestler.

Cauliflower

400

Water in blood carries this chemical element through your body.

Oxygen

400

The two main types of this protein food are smooth and crunchy.

Peanut Butter

600

This fruit, commonly seen in late October, is the world’s largest fruit.

Pumpkin

600

This type of sandwich is abbreviated to PB&J.

Peanut Butter & Jam

600

This oat-based cereal is made by General Mills.

Cheerios
600

This is the brain’s signal that your body needs water.

Thirst

600

This meat alternative is often paired with bacon.

Eggs

800

Beginning with the letter “Y”, this vegetable is a variety of sweet potato.

Yam

800

This restaurant chain specializes in combination foods and comes in 6 inch or footlong varieties

Subway

800

This is the term for something like salt or ketchup, that is used to add flavor to food.

Condiment

800

This giant fruit has beautiful colours and comes in seeded or seedless forms.

Watermelon

800

Proteins are the best way to repair THIS type of tissue.

Muscle

1000

This type of fruit includes lemons, grapefruit, and oranges.

Citrus

1000

In this country, cheese is eaten as its own course between the main course and dessert

France

1000

This mineral makes sure your bones and teeth stay strong.

Calcium

1000

This term refers to the harmful reduction of the amount of water in the body.

Dehydration

1000

Protein breaks down in your body into 22 of these (9 are essential)

Amino Acids

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