Fitness Nutrition/ Cardiovascular and Flexibility
Muscular Strength,Endurance/ Body Composition
Random Nutrition
Newark High School
Mr. Shinn
100
supplying water to a person or thing in order to restore and maintain a level of fluid balance.
What is Hydration
100
body type is solid.
What is an endomorph
100
All foods made from meat, poultry, seafood, beans and peas, eggs, nuts and seeds.
What is Protein
100
The Newark Varsity Football plays this team on Friday.
What is Appoquinimink
100
This is where I attended High School.
What is Salesianum
200
The ability to move joints fully and easily through a full range of motion.
What is Flexibility
200
the proportions of fat, bone, muscle, and fluid that make up body weight.
What is body composition
200
food that can be prepared and sold quickly in a restaurant.
What is fast food
200
Newark Varsity Boys Soccer Plays this team today.
What is Charter.
200
I played this sport all four years in high school.
What is Basketball
300
Slowly moving the muscle to its stretching point and holding this position for 15 to 30 seconds.
What is Static Stretching
300
Max force a muscle/ group of muscles can apply against a resisistance.
What is Muscular Strength
300
All fluid milk produces and many foods made from milk.
What is Dairy
300
The Varsity Boys and Girls Cross Country Team is racing at this park tomorrow.
What is White Clay Creek
300
The first pet I ever owned was.
What is a hedgehog.
400
The quality and quantity of fluid and food eaten to improve or maintain a fit and healthy lifestyle.
What is Fitness Nutriton
400
body type is a slim, thin person
What is Ectomorph
400
Static stretching is for this many seconds.
What is 15-30 seconds.
400
The date for the 5th Annual Christina School District Day of Kindness
What is October 17th.
400
This was my nickname when I was a kid.
What is Yoshi.
500
Cardiovascular
What is Relating to the heart, blood vessels and lungs.
500
Muscular Endurance
What is ability of a muscle/ group of muscles to work for a long time without tiring.
500
Mesomorph
What is body type has a large bone structure, large muscles and a naturally athletic physique
500
The year Newark High School opened.
What is 1758
500
This is my favorite frozen candy bar.
What is a Heath Bar.
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