Carbohydrate
Can carbs make you fat
What is No
Shelled food that provides protein
What is eggs
All fats are bad, true or false
What is false
Vitamins give you
Energy
Carbs are the bodies main source of
What is energy
Protein is good for this thing inside the body
What is bones
Fats support ____ function
What is cell
The more vitamins...
The better
Carbs Provide Your Body With this
What is energy
Protein can help with the lose of
What is weight
Percent of fat needed
20% to 35% of total calories from fat
Most important vitamin
Vitamin D
A carbohydrate is a food source that breaks down into what?
What is Glucose
We should eat protein how often
What is everyday
What causes Fat or obesity
an energy imbalance between calories consumed and calories expended
True or false: People need to take vitamins everyday
False
the only carbohydrate-dependent organ in the body
What is the brain
Food that has the most protein
Lean Beef. = 22 grams protein per 3-ounce serving of 93%-lean ground beef
________ Breaks down fat in the stomach
What is gastric lipase
Vitamin D