History
Guide Lines
Pyramid
Labels
Nutrients
100
science of how the body uses food
What is nutrition?
100
30%
What is RDA percent safety measure?
100
2-3 servings
How dairy products should you eat daily?
100
FDA
Who monitors the labeling of food?
100
substances found in food that are needed for the body to function
What are nutrients?
200
chemical reactions in which elements combine with oxygen
What is oxidation?
200
Recomend dietary allowances
What is RDA?
200
3-5 servings
How many servings of vegetables should you eat daily?
200
made impure by the addition of improper ingredients
What does adulterated mean?
200
nutrients that the body can not make itself but are needed to build and maintain body tissue
What are essential nutrients?
300
Vitamin C deficiency
What is causes scurvy?
300
over 50 years ago
When was RDA established?
300
2-4 servings
How many fruit servings should you eat daily?
300
To regulate food processed in the U.S.
Why was the Wiley Food and Drug Act passed in 1906?
300
six
How many esstenial nutrients are there?
400
Organisms take in oxygen and release carbon dioxide
What is respiration?
400
supplies a detailed description of the nutrients needs of 18 population groups
What does the RDA do?
400
2-3 servings
How many servings of meat should you eat daily?
400
All ingredients
What has to be listed on the label?
400
energy producers/ energy releasers
What are the two complementary groups of essential nutrients?
500
Hippocrates
Who taught that people could learn what was good for them by reasoning from observable facts?
500
protein 10 vitamins 7 minerals
What does RDA cover?
500
6-11 servings
How many servings of grain should you have daily?
500
Yes since 1986
Is sodium labeling mandorty?
500
6
How many nutrients do you need?
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