Food Pyramid
What is...
How do you say in English?
Nutrition
What is it?
100
which is the biggest group in the Pyramid?
Grain group
100

What is a tomato?

A tomato is a vegetable..

100

Alface, beterraba e espinafre são exemplos do grupo dos vegetais.

Lettuce, beet and spinach are examples from the vegetables group

100
What drink is good for bones and teeth?
Milk
100

It is a fruit. It is round. It is red on the outside and off white on the inside.

It is an apple.

200
Which is the smallest?
Oil and sweets
200

What are grapes?

Grapes are fruit.

200

Existem seis grupos na piramide alimentar.

There are six groups in the food pyramid.

200
What food gives energy? which group is it from?
Pasta - grain group
200

It is a big fruit. It is round. It is green on the outside and red on the inside.

It is a watermelon.

300
Name all the groups and their colors:
Grains-orange Vegetables-green Fruits-red Oil and sweets-yellow Milk-blue Meat and beans-purple
300

What is rice?

Rice is a grain

300

Nós não devemos comer itens do grupo de óleos e doces.

We should't eat itens from the oils and sweets group.

300

what food is good for your muscles? what group is it from?

Eggs/ meat- from Meat and Beans group.

300

It is a vegetable. It is long. It is orange on the outside and orange on the inside.

It is a carrot.

400
How many serving from grain group should you take in everyday?
6-11 servings
400

Give 3 examples of dairy products

yogurt, butter, cheese

400

É recomendável de 2 a 3 porções de frutas por dia.

It is recommended two to three servings of fruit per day.

400
What vegetable is good for eyesight?
Carrot is good for eyesight.
400

It is a drink. It is used to make cheese, butter and yogurt.. It is white and people can drink it hot or cold.

It's milk.

500
Say 5 items from meat and beans group:
meat, eggs, chicken, fish, beans.
500

What is coke?

Coke is a soft drink.

500

Devemos comer de 6 a 11 porções por dia de itens do grupo dos grãos.

We must eat six to eleven servings per day of itens from the grain group.

500
How many servings from the fruit group is recommended everyday?
2-4 servings
500

It is a vegetable. It is round. It is orange on the outside and orange on the inside.

It is a pumpkin.

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