Food Safety
The temperature "Danger Zone" for bacteria to multiply
What is between 40°F and 140°F?
Standard calorie recommendation per day
What is 2000?
Only one of these should be used for raw meats and nothing else
What is a cutting board?
About this much of your plate should be made up of vegetables
What is half?
Ideal hand washing time
What is 20 seconds or more?
Recommended daily added sugars
What is less than 50 grams?
Safe refrigerator temperature
What is 40°F or below?
Salmon, tuna, and nuts are examples of this essential nutrient
What are healthy fats? (*extra 10 points for "omega-3 fatty acids, specifically)
Safe poultry temperature
What is 165°F?
Broccoli is an example of this type of vegetable
What is cruciferous?