Vocab
Nutrients
Healthy food guidlines
Nutrition labels & food safety
Miscellaneous Category
100
The process by which your body takes in and uses food.
What is nutrition?
100
Starches and sugars in foods that provide your body with a main source of energy.
What is a carbohydrate?
100
A set of recommendations about smart eating and physical activity for all Americans.
What are dietary guidlines for Americans?
100
Getting from 45-65 percent of your daily calories from carbohydrates.
What do nutrition experts recommend about your daily carbohydrates?
100
Quattrone’s favorite fruit.
What is raspberry’s?
200
Substances in the food that your body needs to grow to repair itself and to supply you with energy.
What is nutrients?
200
A tough, complex carbohydrate that the body cannot digest.
What is a fiber?
200
An interactive guide to healthful eating and active living.
What is MyPlate?
200
A condition in which the bones become fragile and break easily.
What is osteoporosis?
200
Morgan’s birthday
What is June 20th, 2003?
300
A negative reaction to food that does not involve the immune system.
What are food intolerances?
300
Nutrients the body uses to build and maintain its cells and tissues.
What is a protein?
300
A high ratio of nutrients to calories.
What are nutrient-dense foods?
300
Food poisoning.
What are food-borne illnesses?
300
Baby blue.
What is GianCarlo’s favorite color?
400
Where the body’s immune system reacts to the substances in some foods.
What is a food allergy?
400
Compounds in food that regulate many body processes.
What are vitamins?
400
The spreading of pathogens from one foot to another.
What is cross contamination?
400
Watch portion size and avoid drinks with high calories.
What is eating right when eating out?
400
Before Common Era
What is BCE?
500
A substance added to a food to produce a desired effect.
What is a food addictive?
500
Elements found in food that are used by the body.
What are minerals?
500
Treating a substance with with heat to kill or slow the growth of pathogens.

What is pasteurization?

500
Family & culture, friends, time & money, and advertising.
What are environmental influences?
500
Golf.
What is Quattrone’s favorite sport?
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