HCFM
What day is the market open each week
What is Saturday
What is Peach
What are the Five Food Groups
What is fruits, vegetables, proteins, dairy, grains
What are the 3 benefits of carrots
What is eyes, bones, and teeth
A healthier option to frying your food
What is grilling or baking
The cost to visit HCFM
What is free ($0)
What is the name of the nutrient found in fruits and vegetables that gives it a orange/yellow tint
What is Carotene
This nutrient is found in all fruits and vegetables
What is water
What are the 3 benefits of beets
What is energy, blood vessels, and digestion
A healthier option for candy, that is still sweet.
What is fruit
Besides fruits and vegetables, what can you purchase from HCFM (name 3)
What is meat, fish, eggs, honey, baked goods, juice, pottery, animal treats
I can be green, orange, yellow, or red
What is peppers
Vitamin D is found in what non-food source
What is the sun
Most likely to be mistaken as a vegetable, it is actually a fruit.
What is a tomato
What is beans or tofu
The address of HCFM
What is 498 Howard St. Spartanburg, SC 29303
The process of preserving a vegetable in vinegar
What is Pickling
Name 3 nutrients that are found on the Nutrient Table (one that does not start with Vitamin)
What is vitamin A, C,B6, D, K calcium, iron, magnesium, niacin, water, thiamine, riboflavin.
What is the state vegetable
What is collard greens
A vegetable option used in place of noodles
What is zucchini or eggplant