Fruits and Vegetables
Proteins
Grains
Marketing
General
100

What fraction of your plate should be fruits and vegetables?

What is 1/2 of your plate

100

What fraction of your plate should proteins take up?

What is 1/4

100

What fraction of your plate should grains take up?

What is 1/4
100
From the video last week, who was the celebrity in the video that had over 6 million likes and made half a million dollars for a picture of them drinking coca cola? 

What is Selena Gomez

100

What does Canada's Food Guide recommend for the drink of choice 

What is water

200

What is a vegetable that grows on a vine?

What is squash, cucumber, tomatoes, beans, grapes

200

What are 2 examples of a plant-based protein? 

What is beans, lentils, nuts, seeds

200

What are three examples of a grain product?

What is... rice, quinoa, crackers, bread, cereal, pasta, oats, popcorn

200

How do companies get teens to market for them on social media?

What is by sharing the post and commenting on it 

200

What is the maximum amount (in glasses) of milk for a person to have everyday?

What is 2

300

In the video last week, what was the serving size of a vegetable or fruit compared to?

What is a softball

300

In the video last week, what was the serving size of a protein compared to?

What is a deck of cards

300

In the video last week, what was the serving size of a grain compared to?

What is a tennis ball or hockey puck 

300
From the video we watched last week about how companies market junk food to teens, what are 5 ways that these companies targeted teens? Be specific 

What is 

Social media, twitter, instagram, facebook

Commercials

Celebrity endorsements

Product placement in movies or tv shows

Ads 

Games 

300

What is a meal that is a classic meal - meaning whenever you order the meal with the name, it comes with all the things on it, you don't have to order all the ingredients individually.

What is a meal that has the 3 food groups? Explain your answer.

What is quesadilla, burger, stirfry, nachos, tacos, pizza, chicken caesar salad with croutons

400

What are vegetables or fruit that you can think of, of the following colours: ps you cannot use fruits or vegetables that have the colour in their name 

1. Red

2. Blue

3. Yellow

4. Purple

5. Orange 

6. Green 

Red - tomatoes, raspberries, radish

Blue - grapes, plums

Yellow - banana, peppers, lemons

Purple - plums, grapes, eggplant

Orange - cantaloupe, carrots, mango, grapefruit, sweet potatoes

Green - leafy greens, broccoli, peas, celery, melon

400

What is a meal that is a classic meal - meaning whenever you order the meal with the name, it comes with all the things on it, you don't have to order all the ingredients individually.

What is a meal that has the 3 food groups and a dairy product? Explain your answer.

What is quesadilla, burger, salads, tacos, nachos ect

500

What are 3 things you should look for on a nutrition label to AVOID ?

Fats, Sodium and Sugar 

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