Water
Micronutrients & Antioxidants
Digestion
Metabolism
Surprise!
100

Vomiting, diarrhea, and excessive sweating can cause what? 

Dehydration

100

Vitamins do not provide the body with energy. What do they do instead? 

Provide a healthy nervous system, healthy tissues, provide antioxidants 

100

What kind of digestion occurs in the mouth and what are the structures involved? 

Mechanical (teeth, tongue) 

Chemical (salivary amylase digests carbsand is secreted by salivary glands) 


100

What do enzymes break down the following into:

Proteins = 

Carbohydrates= 

Fats= 


Proteins = amino acids

Carbohydrates = simple sugars (monosaccharides)

Fats = fatty acids


100

Why can consuming excessive amounts of certain fat-soluble vitamins be harmful?

Excess cannot be excreted, they are stored in the body (in fat)

200

How long can we go without water? 

Only a few days (3-7) 

200

What are the three antioxidant vitamins? 

ACE ( vitamin A, C and E) 
200

What is a bolus? 

Ball of food and saliva that gets swallowed

200

What is anabolism? Does it require or release energy? Provide an example of anabolism. 

Set of metabolic processes that synthesize larger molecules from smaller ones (growth of new cells, storage of energy for later use); requires energy

200

Answer the following about bile: Where is it created, where is it stored, and what is its function?

Liver, stored in gallbladder, emulsifies fat into smaller fat droplets in the small intestine to help with fat digestion (increases surface area for lipases to work on) 

300

Name two important functions of water in the body.

-Helps move nutrients & waste throughout body

-regulates body temperature

-keep blood pressure normal

- required for chemical reactions within body


300

A person has difficulty seeing in dim lighting. Which vitamin deficiency might be responsible?

Vitamin A

300

Where is the epiglottis located and what is its purpose?

In the pharynx (throat) 

It ensures food goes into the esophagus and not the trachea (airway). 

300

What is catabolism? Does it require or release energy? Provide an example of catabolism. 

Set of metabolic processes that break larger molecules into smaller ones (digestion); releases energy

300

What are three other functions of the liver, not including the production of bile. 

Detoxifies the blood, makes blood proteins, stores glucose as glycogen, produces urea from amino acids and ammonia which gets excreted in urine, destroys old blood cells 

400

Which of the following are NOT sources of water? 

-Watermelon, fruit drinks, bread, orange, pasta, rice, nuts, milk, coffee

There is water in all of these

400

How many B-Complex vitamins are there? 

8 

400

What is peristalsis?

Wave-like contractions that allow food and wastes to move through the alimentary canal. 

400

Where is insulin produced and what is its job in metabolism? 

Pancreas - helps cells take in glucose and store it as glycogen (anabolism) 

400

What is the difference between type 1 and type 2 diabetes?

Type 1 diabetes is an autoimmune condition where the pancreas does not produce insulin. Most people are diagnosed as children. 

Type 2 diabetes is a condition in which the pancreas produces insulin but cells do not respond to it (although in late stage the pancreas may also stop producing insulin) 

500

What do you call the condition where excess water leads to swelling, confusion, convusions, and sometimes even death? 

Edema

500
Which vitamin is taken by pregnant women to prevent birth defects? 

B9 (Folic Acid) 

500

Where are the names of the two sphincters, where are they found, and what is the function of each?

Lower Esophagael Sphincter - found at the junction where the esophagus meets the stomach - prevents HCl from flowing backward into esophagus

Pyloric Sphincter - found at the junction between stomach and duodenum of small intestine - controls how much chyme enters intestine 

500

Where is glucagon produced and what is it job in metabolsim? 

Pancreas - signals liver to break down glycogen into glucose (catabolism) 

500

Where do proteins begin digestion and by which enzyme? 

In the stomach, by pepsin 

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