Lipids & Atherosclerosis
Hypertension & Diet
Obesity & Metabolic Syndrome
Heart Failure Nutrition
Antioxidants & Micronutrients
100

Which type of cholesterol is called “bad cholesterol” and promotes plaque formation?


 LDL (Low Density Lipoprotein)

100

Which mineral restriction is key in hypertension management?

Sodium

100

Central obesity increases risk of which cardiovascular condition?

Coronary artery disease

100

Main electrolyte monitored in heart failure patients on diuretics is?

Potassium

100

Which vitamin prevents LDL oxidation?

Vitamin E

200

Which fatty acids help reduce triglycerides and inflammation in CVD patients?


Omega-3 fatty acids (EPA & DHA)

200

Which diet is recommended for hypertension patients?

DASH diet

200

Which index is used to assess obesity?

 BMI (Body Mass Index)

200

Why is thiamine deficiency common in HF patients?

Long-term diuretic use

200

Folate deficiency increases which CVD risk factor?

Homocysteine

300

Excess intake of which fat increases LDL and decreases HDL?

Trans fats

300

High potassium intake lowers BP by what mechanism?

Promotes sodium excretion and relaxes blood vessels.

300

Waist circumference risk cutoff for men?

>102 cm

300

Which vitamin deficiency can worsen myocardial function in HF?

Thiamine (B1)

300

Which mineral deficiency may cause arrhythmia.?


Magnesium

400

Name the apolipoprotein mainly responsible for LDL particle structure.

Apo B-100

400

Daily sodium recommendation for hypertensive patients is?

<1500–2300 mg/day

400

Which diet pattern improves insulin resistance and CVD risk?

Mediterranean diet

400

Why should severe HF patients avoid excessive fluids?

To prevent volume overload

400

Which food group provides soluble fiber that lowers LDL?

Oats, legumes

500

Explain how oxidized LDL contributes to atherosclerosis.

Oxidized LDL is taken up by macrophages → foam cell formation → fatty streaks → plaque development.

500

A patient with HTN and edema should restrict which two nutrients?

Sodium and excess fluids (if severe)

500

Why does visceral fat increase cardiovascular risk?

Because ofinflammation, insulin resistance, dyslipidemia.

500

A cachectic HF patient needs what nutritional strategy?

High-calorie, high-protein, small frequent meals

500

Mechanism by which soluble fiber reduces cholesterol?

Binds bile acids → increased excretion → liver uses cholesterol to make more bile → ↓ serum cholesterol

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