Essential Nutrients
It makes up most of our bodies.
What is water?
Phase of digestion where our mouth waters from thinking about food.
What is cephalic?
Bad nutrition
What is malnutrition?
Covers 97 -98% of healthy people
What is the RDA?
The reason we salt or sugar food for preservation.
What is remove water?
These are the hungriest contintents.
What are Asia and Africa?
This should be half of our calories.
What are carbohydrates?
The digestion that is chewing, grinding, mixing.
What is mechanical digestion?
Getting too much of something?
What is over-nutrition?
9 Allergens that must be listed on Food Label
What are peanuts, tree nuts, sesame, fish, shellfish, soy, milk, eggs, wheat?
Clostridium botulinum makes us sick due to it producing this.
What is a toxin?
This is the direction people tend to move when they are experiencing food insecurity/poverty?
What is rural to urban?
Should make up a little less than 1/4 of our plate.
What is protein?
Organ that stores bile
What is the gall bladder?
Lifestyle behavior that is associated with a particular disease or outcome.
What is a risk factor?
The amount of a nutrient that might be toxic.
What is the UL?
The rule which states we cannot knowingly add something to food that causes cancer.
What is the Delaney Clause?
These reasons for hunger in the developing world and not usual in the USA.
What are natural disasters, war, no government intervention, poor farming practices?
Provides more than twice as many calories as the other macronutrients.
What is fat/lipid?
The reason the villi are so important in the small intestine.
What is increased surface area?
The study of foods and nutrients and their effect on health, growth, and development of the individual.
What is nutrition?
The recommendation to get 45 - 65% of calories from carbohydrates, 10 -35% from protein, and 20 -35% from fat.
What is the AMDR?
Foodborne infection in poultry and eggs that may make us sick.
What is salmonella?
What programs are available to people in the USA who are experiencing food insecurity, besides SNAP?
What is
WIC, School Lunch and Breakfast, Commodity Food program...?
Only need in very small amounts.
What are vitamins and/or minerals?
Muscular rings that help food move in the correct direction.
What are sphincters?
Bonus: name them
Misrepresentation of the facts to deceive the public/consumer.
What is quackery?
The amount of calories the Daily Value is based on.
What is 2000?
Temperature Danger Zone
What is 40 - 140?
How many hours per week does someone need to work at minimum wage to be able to afford a one bedroom apartment in our area?
What is 80 hours?