BODY IMAGE
What is the name of the therapy group dedicated to exploring relationship with body image at EDCP?
What is Body & Soul?
Which macronutrient is the main source of energy for all the body's processes?
What is carbohydrates.
A cultural belief system that places weight loss and thinness on a hierarchy above all else, and equates these with health and moral virtue.
What is diet culture?
Which staff member can hold the longest handstand?
What is Jason
Foods that your ED makes you feel uncomfortable with. Your dietitian might challenge you to eat these foods throughout recovery.
What are Fear Foods?
A specific type of discrimination that leads to unequal opportunities and biases against people in larger bodies.
What is weight stigma and/or fatphobia?
What is the difference between an essential and non-essential amino acid?
What is an essential amino acid must be obtained from food (body cannot make on its own). Non-essential amino acids can be made by the body.
A framework of health that takes the focus off of weight/size and places it on the practice of health-promoting behaviors.
What is Health at Every Size?
What street is EDCP located on?
South Macadam Ave
A guiding principle for MNA's meal plan system that encourages flexibility and avoids specific numbers or measurements for portioning.
What is the "about right" approach?
Name three flaws of the BMI metric.
1) Doesn't accurately measure health
2) Doesn't accurately measure body composition
3) Based off data from white, cisgender, European men
4) Not created by a medical professional or intended to be used as a predictor of health
5) Weaponized by insurance companies to dictate eligibility for medical procedures/medications
6) Reveals nothing about health-promoting behaviors
7) Racist and anti-Black origins
A network of communication between the digestive tract and our central nervous system.
What is the gut-brain connection.
A framework of movement that encourages pleasurable practices, rejects weight-centered metrics of "success", and includes non-traditional forms of movement like gardening or playing with the dog.
What is Joyful Movement?
Which staff member has been at EDCP the longest?
Kyla
A tool used to identify the range of emotional/physical cues we experience around hunger and fullness.
What is the Hunger/Fullness scale?
The genetically-predetermined weight range that a person's body functions optimally within.
What is set point theory?
Dietary ______ is needed for absorption of vitamins A, D, E and K.
What is dietary fat?
A book written by the original founder of Monte Nido that outlines a certain number of principles for eating disorder recovery.
What is 8 Keys to Recovery?
The number of pairs of sneakers owned by DaMetri.
What is ~30.
MNA's food philosophy encouraging a variety of all different types of foods and food groups and rests on the belief that there are no “good” or “bad” foods.
What is All Foods Fit?
A framework that encourages acknowledgement of the existence of our body and de-emphasizes emotional investment in it's appearance or function.
What is Body Neutrality?
Name 3 functions of dietary protein.
What is
1) Tissue growth and repair
2) Muscle formation
3) To make new skin and hair cells
4) Important in regulating immune system functioning
5) Stimulates satiety
The process of identifying and strategizing for potential future triggers or warning signs that could disrupt an individual's recovery.
What is Relapse Prevention?
Which staff member is licensed to captain a ship?
What is Ashley.
A framework of 10 principles developed by dietitians in order to help people find more freedom and self-trust around food without dieting.
What is Intuitive Eating?