Category 1
Category 2
Category 3
Category 4
Bonus Round
100

What are the two types of nutrients?

micronutrients and macronutrients

100

Give an example of a carbohydrate.

pasta, potatoes, french fries, etc. 

100

Give an example of a protein.

chicken, beef, fish, etc. 

100

What are the five food groups?

Dairy, fruits, vegetables, proteins, grains. 

100

What is Miss. Autumn's dog or cats name?

Dog - Georgia

Cat - Benji

200

Where do humans get nutrients from?

Food and water

200

What nutrient can be dangerous to your body if you eat too much of it?

Fats

200

What nutrient dominates more than 60% of our body?

Water

200

Give an example of a dairy product.

ice cream, milk, cheese, etc. 

200

How many dogs does Ms. Jamie have?

two

300

What are the categories of micronutrients?

vitamins and minerals

300

What is the basic function of vitamins?

To keep your body healthy and fight off diseases. 

300

What are the five main nutrients?

Fats, carbohydrates, proteins, vitamins and minerals

300

What makes a food classified as a fruit?

fruits develop from the flower of the plant

fruits are sweeter than vegetables

fruits have seeds. 

300
Which director runs power hour?

Miss. Jessica 

400

How many vitamins does your body need?

13

400

What do fats help do in the body?

Absorb other nutrients.

400

For every organ in your body to work properly your body needs what nutrient?

Water

400

What is the building block of your body?

Protein

400

Who coaches the clubs flag football team?

Mr. Devon

500

What micronutrient does your body use to transport oxygen?

Iron

500

What four vitamins are the most important?

A, B6, C, D

500

If you do not have enough B6 in your body what can happen?

Your blood pressure will lower. 
500

What percent of your average body weight comes from protein?

16%

500

How many daughters does Mr. Kent have?

four

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