Fast Food
The is the favourite fast food of North Americans.
What are hamburgers?
In addition to eating healthy foods, we need to do this to keep our bodies healthy.
What is exercise?
This food group has bread, rice, and pasta products and provides your body with energy.
What is the Grain Products group?
This vitamin is thought to help prevent colds?
What is Vitamin C?
This famous variety of fruit was discovered in the 1700's by Canadian John MacIntosh.
What is the MacIntosh Apples?
Many fast food restaurants offer healthier food choices. True or False?
What is True?
The blood sugar levels are controlled by diet and/or insulin in this disease.
What is Diabetes?
Pop, candy, and chips are part of what food group?
They are not part of any of the food groups.
This is known as the sunshine vitamin.
What is Vitamin D?
This Italian dish is very popular and known around the world - especially in North America.
What is Pizza?
This practice of offering extra large portions has increased the calories provided by restaurant food over the past two decades.
What is Super-Sizing?
This is the most common cause of death in North America
What is Heart Disease?
This food group provides your body with rich sources of protein.
What is the Meat and Alternatives group?
This vitamin is important for good eyesight.
What is Vitamin A?
This dip originated in the Middle East and the main ingredient is chickpeas.
What is hummus?
Fast food often contains high amounts of Calories, Fat and _____?
What is Sodium (salt)?
If you are allergic to the protein in bread, you have this disease.
What is celiac disease?
Calcium and Vitamin D are the main nutrients in this food group
What is the Milk & Alternatives group?
In the past (think explorers), this vitamin was missing in the sailor’s diet?
What is Vitamin C?
Nearly all vegetables and fruit are fat free. This delicious fruit does contain fat. It is green and butter-like and has a big pit.
What is Avocado?
This MacDonalds ITEM has 40% of your recommended sodium (salt) intake.
What is a Big Mac
Red meat is rich in iron. When too little is consumed it can lead to this.
What is anemia or low iron.
According to Canada’s Food Guide, how much is one serving of fruit juice?
What is a half cup or 125 mL?
What vitamin and what mineral are especially important in bone strength?
What is Vitamin D and Calcium ?
Eaten fresh in the summer as a vegetable, it becomes a “grain” when dried out.
What is corn on the cob?