Food Groups
What food group do bananas belong too?
What is the healthier snack, chips or apples?
What are apples?
True or false, all fats make you fat.
What fruit is known as the king of fruits?
What is the mango
What color vegetable should you eat the most of for the health benefits?
What is green!
Which food group is known for providing calcium for strong bones?
What is Dairy?
What hydrates you better, soda or water?
What is water
True or false, protein is only found in meat.
What is false, protein is found in a variety of foods.
Peanut butter is known commonly as a nut, what is it's actual category?
What is a legume (bean)
How many glasses of water should a kid drink per day?
What is 8
Name a protein that can come from plants
What is Beans, Nuts, Tofu
Name a breakfast food that is low in sugar
What is: meat, eggs, oats, grains
What is true
What vegetables can turn your skin orange?
What is a carrot
True or false, being obese automatically means you are unhealthy
What is false, each individual body is different
What is the main nutrient in grains?
What is Carbohydrates
What food group should kids eat more of to help them grow?
What is protein
True or false, frozen vegetables are not as good for you as regular vegetables.
What is false, they aren't that different.
What is the most popular fruit in the world?
What is the banana
Salt can affect what in your body? (hint: heart rate)
What is blood pressure
What vegetable is high in vitamins, and helps with vision?
What are Carrots
Who is your favorite health teacher?
Who is Mr. Burnham
True or false, anything with a seed is considered a fruit
What is true!
What state capital is the only capital without a Mcdonalds?
What is Montpelier Vermont!
What is the role of fiber in your diet?
What is to help with digestion!