Nutrition Presentation
What is vitamin is called the sunshine vitamin?
What is vitamin D
Fruits, vegetables, legumes, and whole grains are all good sources of...
What is fiber
Where do you find important information about the contents of a food product? For example the calories or protein content
What is the nutrition label
What food contains more protein, apples or tofu?
What is an apple
What vegetable is the most commonly consumed in the United States?
What are potatoes
What is a name for a carbohydrate that isn't paired with any protein or fats?
What is a naked carbohydrate
Meat, beans, tofu, eggs, and dairy are all good sources of ...
What is protein
What are sugars added into a food product called?
What are added sugars
What food has more added sugar, 100% fruit juice or a sweetened flavored yogurt?
What is the most commonly stolen food in the world?
What is cheese
What fatty acid can help reduce inflammation in our bodies?
What are Omega-3 fatty acids
Dairy products are rich in this mineral that helps make up out bones and teeth
What is calcium
It is important to check the _________ listed on the nutrition label as a reference for how much you should eat
What food is higher in saturated fat, butter or avocados?
What is an avocado
What commonly used condiment was used as medicine in the 1830's?
What is ketchup
Ketchup was used by doctors in the 1830's to treat indigestion, diarrhea, and jaundice
What is the mineral that helps promote better sleep and that 2 out of 3 Americans do not eat enough of?
What is magnesium
Unhealthy fats that are solid at room temperature are called?
What does "% DV" stand for on a nutritional label?
What is percent daily value
What food would have more fiber, white bread or wheat bread?
What is wheat bread
What yellow fruit is actually a berry?
What is a banana