Healthy or Unhealthy
Is soda healthy or unhealthy?
Unhealthy
What food group does bread belong to?
Grains
Names one food that belongs in the grains section of MyPlate
Bread,rice,pasta,etc.
True or False: Ice cream is part of the dairy food group
True (but its an unhealthy option)
What is the most popular fruit in the world?
Bananas
Are Apples healthy or unhealthy?
Healthy
What food group does cheese belong to?
Dairy
Name one food that belongs in the fruits section of MyPlate
Apples,strawberries, oranges, etc.
True or False: Skipping breakfast is healthy
Fales
Which vegetable helps improve eyesight?
Carrots
Are potato chips healthy or unhealthy?
Unhealthy
What food group do carrots belong to?
Vegetables
Name one food that belongs in the protein section on MyPlate
Chicken, beans, nuts, beef,etc.
True or False: Eating too much candy is bad for your teeth
True
What food group is an egg in?
Protein
Is yogurt healthy or unhealthy?
Healthy
What food group do almonds belong to?
Protein
Name one food that belongs in the vegetables section of MyPlate
Carrots, broccoli, green beans, etc
True or False: All fats are bad for you
False (explain healthy fats like avocados and nuts)
What's the healthiest drink you can have?
Water
Is eating pizza every day a healthy choice?
Unhealthy (explain why)
What food group doe tomatoes belong to?
Fruit
Name one food that belongs in the dairy section of MyPlate
Milk, cheese, yogurt,etc
True or False: Drinking water is good for your body
True
Which food has more water in it? Watermelon or Cucumbers
Cucumbers-95%
Watermellon-92%