Famous Food Dishes
How to Read Food Labels
Sugar and Sweeteners
Where Does Food Come From?
Protein Power
200

Italian dish with tomato sauce, cheese, and toppings on a doughy base.

What is pizza?


200

Tells how much energy you get from food.

What are calories?


200

Sweet substance from sugarcane or beets.

What is sugar?


200

This farm animal is raised for its meat called pork.

What is a pig?


200

This protein-rich seed is often cooked like rice and is a popular superfood.

What is quinoa?


400

This Japanese dish is made with vinegared rice and often topped with raw fish.

What is sushi?


400

Nutrient helping muscles grow.

What is protein?


400

Natural sweetener made by bees.

What is honey?


400

Chickens give us this protein-rich food that we often eat for breakfast.

What are eggs?


400

This small legume is often used to make hummus and is high in protein.


What are chickpeas?


600

Cooked stringy pasta with tomato sauce and sometimes meat.

What is spaghetti?


600

Shows how much sugar is added to the food.

What are added sugars?


600

Sugary treat made from boiled sugar and spun threads at fairs.

What is cotton candy?


600

This animal gives us milk used to make cheese and yogurt.

What is a cow?


600

This pinkish-orange fish is often grilled and is a great source of protein and healthy fats.

What is salmon?


800

Crunchy tortilla shell with meat, cheese, veggies, and sour cream.

What is a taco?


800

Shows the percentage of daily vitamins and minerals.

What is % Daily Value?


800

Sweet spread from nuts popular on toast.

What is peanut butter?


800

This vegetable grows on vines, is green and crunchy, and is a popular pickled veggie.

What is a cucumber?


800

This dairy product is made by fermenting milk and is a good source of protein and calcium.

What is yogurt?


1000

Baked apples in pastry served with ice cream.

What is apple pie?

1000

Amount of fat including saturated and trans fat.

What is total fat?

1000

Eating too much sugar causes this dental problem.

What are cavities or tooth decay?

1000

This tropical fruit grows on trees and is known for its spiky outside and sweet yellow inside.

What is a pineapple?

1000

This protein-rich food is made from soybeans and is popular in vegetarian dishes.

What is tofu?

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