Fruit
What vitamin in oranges helps prevent sickness?
Vitamin C
What vegetable is famous for making Popeye have super strength?
Spinach!
This food group consists of different meat and helps people stay full?
Protein
This food group is your body’s main source of energy
Carbohydrates (carbs)
Why is milk white?
An apple a day keeps the ______ away!
Doctor
What vegetable helps better your vision and skin?
Carrots
This nutrient is made of tiny building blocks called Amino acids that build muscle and fight germs.
Protein
The name Carbohydrate comes from its chemical makeup! Can you guess the two chemicals based on its name?
Carbon and Water
What month is national dairy month?
June
What fruit am I? I’m yellow, I can be peeled, and really yummy! (Hint: Carolyn eats one everyday!)
Banana
I am a small green pepper with a lot of spice! Daniel sometimes has me for lunch! What am I?
Jalapeno
Other than meat, what other foods are considered protein?
Eggs, beans, and nuts!
What are some types of carbs?
Sugar, starches and fiber
How many gallons of milk do dairy cows make every day?
6-8 gallons of milk!
This fruit grows on a vine in clusters! They come in purple and green, and when squished, make wine and jelly! What am I?
Grapes
I am a yummy green vegetable that looks like a little tree! What am I?
Broccoli
What protein helps your hair and nails grow?
Keratin
Where are starches found ?
Pasta, bread, potatoes, and corn
What nutrient in dairy helps keep your bones strong and healthy?
Calcium
This fruit is made up of 92% water and is a popular summer fruit! What am I?
Watermelon
I come in red and white, I have many layers and make people tear up when they cut me. What am I?
Onions
What are the proteins that help you digest food called?
Enzymes
What does fiber do?
Helps digestion and keep you felling full.
What Dairy do you eat everyday?
Think milk, cheese, yogurt, butter, etc.