Fruits
A yellow fruit that turns brown if you don't eat it quick enough!
Banana!!🍌
Name 3 green vegetables
broccoli, spinach, brussel sprouts, green beans, celery, cucumbers
Name 3 protein foods
Chicken, steak, bacon, pork, eggs
True or False.. Dairy is good for our bones
True!!
List 3 grains
Bread, pasta, muffins
This fruit can be red, yellow, or green and grows on trees
Apples!
What color vegetables are "superfoods?"
Green!! 🥦
Is peanut butter a protein?
Yes!!
Where can we get milk from?
Cows!
Grains give our body what?
ENERGY!!
Name 2 blue/purple fruits
Blueberries, grapes, figs, blackberries and many more!!
What vegetable is good for our eyes 👀
Carrots!
For an extra 100 points what is the antioxidant called? beta.....
Protein helps build strong ____
Muscles!💪
Does pizza have dairy?
Yes! The cheese!🧀
What's better for us whole grains or refined grains?
Whole grains!
What color fruits are good for our hearts❤️
Red!!
What color fruit/vegetable should we eat the most of?
All of them!!!
What do vegetarians eat for their protein?
Tofu!
Some of our dairy products like milk, cheese, and yogurt have what other food group in them?
Protein!
What do whole grains have that refined grains don't?
Hint: Starts with an F
Fiber!!
For an extra 100 points, what is fiber good for in our bodies?