Vegetables
Fruits
Fats
Whole Grains
Proteins
100
Most common vegetable found in salads 

Lettuce 

100

what is the most common fruit that gives vitamin C? 

oranges

100

Is beef considered to be a fat Yes Or No?

Yes

100

Does whole grains count as carbohydrates Yes or No? 

Yes they are considered carbohydrates 

100

Is steak considered a protein Yes Or No 

Yes

200

What is the spiciest vegetable in the world 

Pepper X

200

What fruit does SpongeBob live in? 

Pineapple 

200

what does squirrel  gets from the tree 

Nuts 

200

Which of these is whole grain: white bread or whole wheat bread 

 Whole Wheat Bread

200

true or false protein helps you grow 

true 

300

Which one is considered a vegetable berries or Pumpkins 

Pumpkins 

300

What fruit is yellow,sour,and used in lemonade

Lemons
300

Is pork considered  fat

yes 

300

True or false popcorn is a whole grain

True 

300

name one  food that have a lot of protein 

eggs, chicken, fish, beans, yogurt, nuts

400

What vegetables improve moods 

sweet potatoes , broccoli,mushrooms
400

Name a fruit that is red,crunchy and grows on trees

apple 

400

What does fat do for your body 

Gives your energy to use throughout the day


400

Name one breakfast food that is a whole grain 

toast

400

True or False you should eat protein every meal

True!

500
What vegetable is known to have many layers and can make you cry?

Onion

500

What is a tiny ,red,and often eaten on top of sundaes 

Cherry

500

Which of these is a good healthy fat

Cake

Avocado

Fried chicken 

Avocado


500

how can you tell if bread is whole grain by looking at it 

brown color or the little grains

500

What is the building block of hair and muscles 

Protein

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