Essential Nutrients
Eating Disorders
Food Label
Nutrition Fun Facts
Miscellaneous
100
Name any one of the six essential nutrients.
CARBOHYDRATES, PROTEIN, FAT, VITAMINS, MINERALS, or WATER
100
Name any of the 4 eating disorders we read about in class.
ANOREXIA, BULIMIA, BINGE EATING DISORDER, or ARFID
100
What is the largest text you will find on a food label?
CALORIES
100
TRUE or FALSE: A peanut is a nut.
FALSE - THEY ARE LEGUMES
100
Zeus rescued all of 5 of his siblings from the stomach of this man, his father.
CRONUS
200
Both Carbs and Protein have this many calories in a gram.
4 Calories
200
This eating disorder is commonly characterized by eating dangerously low levels of calories on a regular basis.
ANOREXIA
200
What are the two types of UNHEALTHY fats listed on a food label?
SATURATED FAT
TRANS FAT
200
Carrots are popularly known as a bright orange vegetable, but prior to the 1600's were more commonly this color.
(Hint: Mr. Smith's favorite color)
PURPLE
200
This famous artist painted the Mona Lisa.
LEONARDO DA VINCI
300
These two micronutrients are not a source of energy.
VITAMINS and MINERALS
300
Someone with Bulimia may do this action which forces themselves to vomit food they recently ate.
PURGE
300
"Percent Daily Values are based on a ______ calorie diet" can be found on all food labels. What is the missing number?
2,000
300
What is the correct spelling of this vegetable?
BROCCOLI
300
This person is the most followed person on Instagram with over 670 million followers.
CRISTIANO RONALDO
400
The body is very bad at using this macronutrient for energy.
PROTEIN
400
This eating disorder is characterized by excessive eating but there is little done to stop the weight gain.
BINGE EATING DISORDER
400
This is the limit for how much cholesterol is considered to be too much.
(Hint: answer is in mg, e.g. ___mg)
240mg
400
Milk contains a lot of nutrients like carbs, minerals, fats, and protein, but it is mainly made up of water. What percentage of milk is water?
(The closest answer will win the points!)
87%
400
Having twice as many sides and angles as a hexagon, this is the name for a 12-sided shape.
DODECAGON
500
Sugars, starches, and fiber are all common types of this essential nutrient.
CARBOHYDRATES
500
ARFID is an eating disorder where people restrain themselves from eating due to things like texture or smell of certain foods. What does ARFID stand for?
AVOIDANT/RESTRICTIVE FOOD INTAKE DISORDER
500
This is the limit for how much saturated fat is considered to be too much.
(Hint: answer is in grams, e.g. ___g)
5g
500
This is the name of the protein in wheat, barley, and rye that people with celiac disease cannot digest.
GLUTEN
500
This blood type is known as the universal recipient.
AB+