Food Groups
What food group does milk belong to?
Dairy.
What essential nutrients is the "fuel" for the body?
Carbohydrates.
Carrots are considered what type of vitamin?
Vitmain A.
What food group does watermelon belong to?
Fruit.
What are the three different types of fats called?
Saturated
Unsaturated
Trans
How many categories of vitamins are there?
Two. Water Soluble & Fat Soluble.
If you have a meal that includes protein, fruits, and grains, what other major food groups are you missing?
Vegetables & Dairy.
This type of nutrient controls the body temperature.
Water.
Oranges are considered what kind of vitamins?
Vitamin C.
What do proteins do for the body?
Dark Chocolate is considered what type of nutrient or mineral?
Magnesium.
Egg Yolk is considered what type of vitamin?
Vitamin D.
What are the two different types of grains?
Refined & Whole Grains.
Oranges, Bananas, and Tomatoes contain what essential nutrient?
Potassium.
An antioxidant that helps protect cells in the body is considered what type of vitamin?
Vitamin E.